PROGRAMS

What We Offer


Live Fit Legacy customizes each program to help you reach your specific goals. Our programs are a great solution for any and everyone pursuing to LIVE FIT.

Whether you’re looking to lose weight and gain control of your health, learn more about nutrition, see changes in your physique, build muscle without putting on body fat, or to train and prepare for your next big race, YOU are at the right place.

No matter your Why, we are able to help!


Nutrition Programs Offered

For details on each program and other programs, use the drop down menu above

Clean Program

Cut Program

Lean Build Program

This program is designed to create awareness and educate, while encouraging clean eating to fuel your body and mind. 

This program is for you if your goals center around creating a lifestyle change, establishing better eating habit, losing weigh, minimizing stress eating, and boosting energy.

Offered in group or one-on-one 6-Week or 12-Week Programs

This program is designed to torch body fat and increase muscle growth, while healing and restoring gut health from processed and inflammatory foods.

This program is for you if your goals center around losing weight, boosting energy, trimming fat, increasing muscle tone and strengthening the mind.

Offered in group or one-on-one 12-Week Programs

This program is designed for those looking to put on some serious muscle! We will push you past your limit and put on healthy muscle weight weekly.

This program is for you if your goals center around gaining muscle boosting energy, trimming fat, increasing muscle tone and strengthening the mind.

Offered in group or one-on-one 12-Week Programs

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